What you will get:
  • Initial consultation, needs analysis and goal setting
  • 1-1 consultations when required during the 4-week program
  • Train wherever, whenever you choose with our online app which has clear, precise information on each exercise and each session
  • Provide feedback to our coaches and upload video or comments for review via the Truecoach app
  • Options for when you are travelling or have minimal/no equipment
  • Direct access to our professionals for Q&A via the the Truecoach app


$49 USD
Auto-renews at $49 per week until cancelled
$195 USD
Auto-renews at $195 per month until cancelled

At Peak Performance and Rehab, we envision a world where everyone can achieve their peak physical and mental potential. Our online training programs offer detailed guidance, videos, and regular feedback to help you reach your athletic goals.

We see the changing world as an opportunity to connect globally, offering access to top coaches regardless of location. Our experts handle the research and planning for safe, effective programs, fostering accountability and motivation.

No gym? No problem. We turn challenges into opportunities, tailoring programs to your available equipment and schedule. Our high-performance coaches have proven success at the highest levels of sport, and partnerships with some of the greatest athletes of our generation and is now available to you.

We're here to understand, educate, and empower you on your performance journey.Peak Performance and Rehab – performance on your terms.

Sport we prioritize:
  • Skiing
  • Snowboarding
  • Golf
  • Rugby
  • Cricket
  • Combat sports
  • Trail running
  • Road running
  • Football
  • Tennis
  • Swimming
  • Crossfit
  • Hyrox
  • Baseball
  • Basketball